Clinic
Services
15 minute chair or office massage
60 minute assessment and massage treatment with home care advice
60 minute sport recovery with CBD oil
Prices from £20 or benefit financially and physically with our quick stop membership
Just enough time to pop in once or twice throughout your busy day.
Ease creaky joints and unwind tension.
Further benefits with a membership:
Enjoy a free sign up gift
Discounted sessions
Free home care advice exercises and videos, regularly reviewed.
5% discount for family
In addition to those for individual memberships, additional benefits include:
Group office morning warm up stretch
Workshops and talks on injury prevention, nutrition, stretching and more
Injury support and advice.
We can travel to your office as well as appointments at our pop up clinic sites in Uxbridge and Ealing.
On your pre appointment health form you will select which service you are interested in, our therapist will also assess and advise accordingly.
Contact us to discuss your BESPOKE wellness day or to discuss your specific individual needs.
Email: info@pwroom.co.uk
Phone: 07474 955544
15 minute office massage
The best treatment for pain and stiffness due to working desk posture is taking regular breaks.
Fifteen minutes will provide an effective back, neck and shoulder massage with assisted stretching for the neck and arms.
We provide this service at our Spaces site in Uxbridge and Ealing as well as on our wellbeing group day.
This will be great for office workers
Poor posture
Back and neck pain
Shoulder aches and pain
Headache and tension
30 minute massage treatment
Enjoy a longer break from the office with a 30 minute massage treatment. We will be able to treat 1-3 areas of tension providing much needed relief, stretching and exercise prescription.
This will be great for
Back, neck and shoulder tension
Tight and achy legs
Acute injuries
Lower back pain
Foot pain
60 minute assessment and massage treatment with homecare advice
We will assess, treat and rehabilitate your injury or dysfunction providing the appropriate soft tissue treatment followed by a personalised rehabilitation programme.
This will be great for:
Sports injuries
Acute or chronic injury
Back pain
Musculoskeletal injuries
Knee pain
Degenerative disorders
60 minute sport recovery with CBD oil
Benefit from our sports knowledge and expertise with a recovery sports massage. We will focus on the areas most in need to help you recover from training or competition. We may also assess injuries and movement patterns to determine our treatment, which may include assisted stretching, fascia release and soft tissue release amongst other techniques. In this session you will also benefit from our sport approved CBD oil which will enhance your recovery by reacting to the body's own endocannabinoids beneath our skin.
This will be great for:
Both professional and amateur athletes
All non sporting musculoskeletal injuries and pain
Injury rehabilitation
Recovery between training sessions
Competition prep
Injury prevention
Optimal recovery