Book Your Wellness Session
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PWR will come to any office or workspace, you provide the room, and we will take care of the rest.
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Gather your fellow Mummies and Daddies together to give yourselves that much needed self care and repair.
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Arrange a wellness day for you and your well deserving friends and family. Prep for a sporting event or relax and de-stress.
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Book a one to one session for one of our services listed.
Give your staff a wellness treat that not only provides immediate relaxation and stress relief but can also provide long term advantages to physical and mental health. This will help keep staff happy and healthy, preventing absence from work due to musculoskeletal injuries and/ or stress.
What your Wellness Day will include:
Two soft tissue experts
30 - 45 minute treatment of their choice, (see list of services we offer) or as recommended by the therapist upon assessment
Use of essential oils or CBD oil to aid relaxation, re-energise or ease pain.
All treatments can be done with NO OIL and over clothes and towels.
Expert advice for injuries and pain
Calming environment to set the mood away from the office, giving opportunity for time out and self care
Stretch mats and tools for stretching and postural yoga exercises, available throughout the day as a drop in, directed and advised by the PWR team.
Great for team bonding too as a calming, positive and sociable environment.
**A recent study showed that just a 15 minute chair massage has been shown to reduce anxiety and employee productivity more than just a 15 minute break…or no break at all.
PWR WORK
10% Discount on second day bookings which can be booked at another point in the year or back to back to treat more staff.
Contact us for a quote and for more info.
Our therapists are experts in postnatal care, not only does this cover pregnancy, labour and after birth body changes, but also the adaptations both parents will make and compensations their bodies make, plus the toll it all takes on our bodies and minds, giving you much needed time out.
Invite a minimum of 4 people to the home of your choosing, and you will all receive;
30 minute treatment of your choice, or as recommended by the therapist.
Use of essential oils to; energise, relax, or ease pain
Advice on appropriate stretches and time efficient tips to help with postural pain
Magnesium foot spa whilst you wait your turn
Well earned time out.
PWR PARENTS
Perfect for groups of friends or family who want a treat or some much needed treatment. Great for sporty friends needing some help with recovery or event prep, or just to destress in the company of friends.
Invite between 4- 8 people to the home of your choosing and receive;
1 hr or 30 minute treatment of your choice, or as recommended by the therapist.
Use of essential oils to; energise, relax, or ease pain
Advice on appropriate stretches to help with postural pain
Sport specific advice to help you prep for your event - * It is recommended to book no earlier than 4 weeks before the event if you want injury help or event advice.
Magnesium foot spa, cooling face masks whilst you wait your turn.
Relax and restore with friends. Great for parties and detox sessions.
Optional drinks, prosecco or herbal teas, available on request.
PWR GROUP
Treat a loved one with a gift, pick a service or they can choose a service of their choice.
Better yet, see to those niggles and care for yourself, don’t put up with aches and pains, ease the stress of the day.
Choose between a 45, 60 minute or 90 minute treatment, of which include;
Subjective and objective assessment of pain / injury / complaint
Full treatment from our list of services
After care advice including, self management, stretches, pain relief, strengthening, treatment plans.
Upgrade to packages for a full recovery and discounted prices.
PWR INDIVIDUAL
Contact us to discuss your BESPOKE Wellness Day.
Email: info@pwroom.co.uk
Phone: 07474 9555 44