About Us

PWR founder, Laura, has been working as a sports and soft tissue therapist for over 15 years. Working with a wide variety of clients, from professional athletes to city workers, and pre/post natal care, has driven her passion to help as many people as possible to improve their overall wellbeing, by reducing their pain, relaxing their minds and restoring their movement.

We will transform your room into a tranquil restorative space, and offer a selection of treatments to tailor to each individual’s needs. Ideal for office wellness days, or self care with friends and family.

Laura believes in the importance of combining physical and psychological wellbeing to help people overcome a variety of issues, not exclusive to, but including; stress, tension and anxiety, acute and chronic pain, musculoskeletal injuries, back pain and headache.

Pain and stress have a causal relationship, when one exists it causes a response in the other, and it works both ways. Therefore, we believe that to be successful in helping people overcome either stress or pain, it is vital to target both.

PWR not only brings high quality treatments directly to you, (taking the stress out of searching and travel), we also take pride in creating a calming, positive environment to listen to your concerns and provide the appropriate service, which will help restore your physical and mental wellness.

Our PWR Team

Laura

Lead PWR Therapist

Specialities:

  • Sports Massage

  • Medical Massage

  • Corrective exercise and rehab

Services I offer:

  • Sports massage

  • Soft tissue therapy

  • Medical massage

  • Maternity Massage

  • Corrective exercise & assisted stretching

  • CPD massage

  • Theragun treatments

  • Cupping and Dry needling

Emily

Senior PWR Therapist

Specialities:

  • Relaxation

  • Deep tissue massage

  • Head and face massage

Services I offer:

  • Soft tissue therapy

  • Relaxation massage

  • Maternity Massage

  • Deep tissue massage

  • Indian Head massage

  • Chair massage & acupressure

  • Thai yoga

  • Lymphatic drainage

Demetris

PWR Therapist

Specialities:

  • Soft Tissue Manipulation

  • Deep Tissue Massage

Services I offer:

  • Sports Massage

  • Deep tissue Massage

  • Soft tissue Massage

  • IASTM (Instrument-assisted soft tissue mobilisation)

  • Kinesiology Taping

  • Chiropractic Adjustments

You can visit Demetris in our pop up clinic location in Spaces, The Charter House, Uxbridge, UB8 1JG.

Please check we travel to your location before booking. We cover West London, Greater London (WEST), Buckinghamshire and Hertfordshire.

We can travel further for a small additional fuel cost.

Please text/Whatsapp to check location - 07474 955544

  • Acknowledge it.

    (79%) of respondents report some stress-related absence in their organisation over the last year (2021) (9% don’t know), although this rises to 91% of organisations with more than 250 employees.

    Musculoskeletal injuries (for example neck strains and repetitive strain injury, including back pain) are responsible for 48% of both long term and short term absence from work.

  • Hear it.

    One in five respondents report their organisation is not taking any steps to identify and reduce work-related stress.

    Nearly two-fifths (39%) of organisations are not managing absence through focusing on health and wellbeing.

  • 67%

    Change it.

    In 2021 67% of Employees were keen to engage with health and wellbeing initiatives, compared with 59% in 2020.

    Data taken from the “Health and Wellbeing at Work Survey 2021” CIPD and Simplyhealth.

We are passionate about your wellness.

James Landwell

“Brilliant and professional sports massage! Laura always listens to issues and is intuitive to find anything else that's wrong. Also so friendly and willing to offer her knowledge - thank you!”

Anca Rugina

“Laura has a professional, supportive and friendly approach. I have benefited from Laura's massage for more than 3 months and my back feels relaxed and strengthened and my overall body wellbeing has improved a great deal. I warmly recommend Laura for her excellent massage sessions.”

Claire Hollinghurst

“Laura’s massages are wonderful - very relaxing but they get to the right spot and really help. I would thoroughly recommend her.”

Opening hours

Monday - 09:00-17:00

Tuesday - 09:00-20:00

Wednesday - 09:00-17:00

Thursday - 09:00-20:00

Friday - 09:00-17:00

Saturday - 09:00-17:00

Sunday - 12:00-17:00