Our expert services will help to:

• Support during times of stress.

  Massage helps to relieve anxiety and depression, but it also relieves the stresses placed on the body caused by stretching and changing tissue, hormonal changes and fluctuating energy, which all contribute to stress.

• Help connect you to your body.

  With your body ever changing and growing it is important that you are connected with it at every step of the way. This will help reduce the risk of aches and pains as well as improved labour experiences. We can help you re-balance your body, strength and awareness.

• Repair and recover.

  Complications aside, labour is a stressful and intensive experience at the best of times. When your little bundle of joy arrives safe and sound, of course, all of the concerns for yourself are put to one side, or very very low down! We are here to support your journey back to your best self. Of course this takes time among the vast changes to life, but it is important to reconnect, repair and recover to perform at your best.

• Postnatal women are postnatal forever!

  No matter how old your children are now, we can help improve your body by treating scar tissue (old or new). By removing adhesions around the back, stomach and ribs we will enable you to breathe better, and regain strength and core (at any stage). It is never too late.