Laura Dalby Laura Dalby

How we provide a safe pregnancy massage.

It is important to acknowledge that a pregnant body is a strong body, it is doing remarkable work and doesn’t need to be wrapped up in cotton wool. But it is also important to be aware that it is a special and different time for the human body and therefore it is essential to get the right care and advice to best help you throughout pregnancy and/or recovery postpartum.

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Laura Dalby Laura Dalby

What is pregnancy sickness, and what can I do to stop it?

According to NICE (The National Institute for Health and Care Excellence in the UK) close to 80% of pregnant women experience sickness, with most conditions improving or stopping completely by around 16 to 20 weeks.

Pregnancy sickness refers to feelings of nausea and/or vomiting and an unpleasant taste in the mouth…

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